Thursday, 18 January 2018

Why You Should Hire an Air Conditioning Repair Service




















Air conditioning is one of the most necessary appliances that we have in our home or office. There are various benefits associated with it, and it is now considered as a requirement for most people. Air conditioners serve a very crucial purpose of keeping your home cool during the summer. Maintaining a constant temperature and humidity in your home through the change of seasons is not just essential to stay comfortable but also to protect your home, as rapid changes in temperature and humidity can cause hardwood floors and wood furniture or cabinets to expand and contract and develop gaps. Because air conditioning and your entire HVAC system are so important to maintain a constant and comfortable temperature and a stable home, it is very important that you get air conditioning repair service when you need it.

Nonetheless, many consumers are utilizing air conditioning units without knowing why it is vital for them to get an air conditioning repair service Singapore. Go through this to figure out how you can get the most from your unit and how you can maintain it in the best condition.

The main reason why you should get a company repairing commercial air conditioning Singapore is because they can render you any service that you require to get your unit fixed. Many people are having issues with their air conditioning equipment, but most of them would surely get out of this problem. If you are planning to get repair service, you can stay assured that the services you will get will surely ensure you the best value for money. Other than this, you can also stay assured that your unit is properly maintained.

Another reason why it is always recommendable for you to look for household electrical repairs Singapore is because they can save much of your time. For instance, if you want to get your unit repaired, you no longer have to get the possible solution. The repair service will be offering you all the possible solutions and you just have to know about the issues that you are experiencing your unit. They will be responsible for repairing your air conditioning and you will be able to spend time on doing more vital things.

















Ultimately, looking for a company that can assist you will make sure that you get the best outcomes possible. As they are qualified to work on your equipment, you can stay assured that they truly know the job to be done. All you have to do is search online to get the one that can offer you better price structure and service. Just be sure that you avoid the companies that don't have sufficient credibility, reputation and experience, speaking of air conditioning repair service Singapore. These are the things that you always have to consider, as this will ensure you complete value for your money.

Professional HVAC technicians can emphasize on the severe mechanical or electrical faults and repair them before the system gets completely worn out. They also ensure the durability of the air-conditioning system; you will never have to experience any such life-threatening and dangerous fault. They will completely install or repair as soon as possible with minimum interruption to regular lives. They assist you to make better utilization of air-conditioning units to maintain a green environment and to save energy.

Air Conditioning Tips Singapore Residents Should Know
For those who live in Singapore, summers can become quite hot and this is when you will need your air conditioner the most. Unfortunately, it is also the time of the year that many units tend to break down as well. Having the best air conditioning repair services available is certainly a start, but it should be augmented with some maintenance tips as well as the right HVAC service to keep it running smoothly during the hot, summer months.

Change the Filters Regularly
This is the cheapest way to keep your ac unit running smoothly in the summer. The filters keep any unwanted particles from entering the unit. However, they can get clogged up over time which will cut down on the air flow and may cause the unit to freeze up from the accumulated condensation. You should inspect the filters once per month and replace those regularly to keep the air flow constant.

Act on the First Signs of Trouble
Although some breakdowns will come without any warning, there are often signs that parts are wearing out or close to the breaking point. If your ac unit creates an unusual noise or emits an odd odor when in operation, that might be the sign of a part wearing out. By having it serviced quickly, the part can be replaced before it breaks and creates other issues with your ac unit which will only increase the repair bill.

















Clean the Air Ducts

Over time, air ducts in your home will start to fill with dust, dirt and other debris that will cut down on the efficiency of your ac unit and present an indoor air pollution danger to your home. By having your air ducts cleaned on a regular basis, you can protect everyone inside the home from unnecessary indoor pollutants and maintain the full efficiency of your unit.

Add Fans to Your Home
The old-fashioned ceiling fan is not just a beautiful decoration as it provides greater air circulation which will reduce the work your ac unit has to do in the summer months. You can even use a couple of box fans as well to circulate the air in your home to eliminate the hot spots so that your air conditioner does not have to work overtime.

Annual Servicing
In March or April, you should have your air conditioner inspected and serviced by the best HVAC service company in your region. This will prepare your air conditioner for the summer months and spot any potential issues well in advance. This is especially true of parts that are either worn or wearing out that tends to fall apart under the heat in the summer. By taking care of it with an annual inspection, you can avoid many air conditioning repair situations.

While even the best maintenance cannot prevent all repair situations from occurring, those who live in the Singapore area will appreciate having the proper inspection and maintenance performed on their air conditioners for the long, hot summer.

Wednesday, 22 November 2017

Benefits Of Having Your Air Conditioner Cleaned Regularly






Cleaning your aircon regularly is very important in keeping it in the best shape. If you ignore this part of maintenance deliberately, then you are likely to be faced by huge expenses in terms of repairs or even for the whole AC replacement. There are different methods of cleaning aircon units, depending on the type. Centralized type, packaged type, split type, and window type all differ in composition and structure. Hence, there are precise ways in which each of them is cleaned properly. It is very crucial to that the standard techniques of cleaning be followed to ensure that the cleaning is effective, and also to prevent any damages to the AC as well.

Benefits Of Cleaning Aircon

The ducts and coils in your AC should be kept very clean since they can negatively impact the working of your aircon unit. For instance, dust particles or by both dust particles and smoke can block the unit. In some cases, the ducts may narrow due to fur dogs and cats and smoke. All these can greatly affect the working of your AC unit negatively. That being said, it is very important to make sure that the ducts which lead to the AC are cleaned regularly. What are some of the key advantages of cleaning aircon on a frequent basis? Frequent cleaning doesn't mean that this daily cleaning activity. It refers to carrying out a cleaning activity after a total of 3 or more years have elapsed. Many HVAC professionals recommend that you should your aircon unit after a duration ranging from 3 to 5 years.

One of the major advantages of cleaning the unit regularly is the fact that it helps to maintain good health. It may appear irrelevant but it is relevant with all factors considered. Suppose it's too hot, how can your unit function well if ducts are narrow or blocked with dust? The result is not having clean air in your home. The result of not having clean air circulating is poor health. Suppose you're one member of your home smokes, then your health may be at risk if the unit is not working as it is required to. The situation may be worse if there is a member in your home who has respiratory problems such as bronchitis and asthma. Based these reasons, it is very important to keep the unit clean.


















If you live close to a heavy industrial area, then cleaning your unit on a frequent basis can't be overemphasized. In this case, you should hire a HVAC expert to do the cleaning for you. This is the only way to keep the gas vents in tip-top shape. Alternatively, you can clean the unit on your own. However, take this step if you have the required experience in cleaning the gas vents of an air conditioner. Otherwise, you may put the life of your aircon at stake. You may also put your own life at stake if the unit you're cleaning has been exposed to toxic substances.

The fact is that aircon units don't work properly if the ducts are either blocked or narrow and this may lead to the overworking of the unit. If the aircon unit is overworked, then the electricity bills go up. You may be surprised to know that your expenses on electricity bills may go up by more than 3 times.The result of this increase may call for the cut on some crucial things such as car fuel and food in order to maintain your AC unit. Furthermore, overworking the aircon unit may end up breaking it down, which result in buying and installing another one. You may also be needed to call a professional if your conditioning unit needs repair. All these problems can be prevented if the aircon is kept clean at all times.
















Hiring Aircon Cleaning Services

One of the major things you may need to consider when you are looking to have your air conditioner cleaned is the type of company you are going to need. Depending on how your unit is set up, you may need to have either a commercial or a residential company. These professionals are well trained in dealing with the different types of aircon units.

During their service call, the aircon service company is going to take their time to clean your unit properly. This will help to prevent the buildup of smoke, fur, dust and other items from becoming a huge problem and affecting your unit. In some cases, these experts can do a deep cleaning of things such as the cooling coil, in the case that there is a need for such services.

The aircon service company can also do an inspection of the AC that you have. During the inspection, they may look for things such as leaks, breaks in the hoses and other things that may end up costing you money. They also look defects on the unit which could potentially cause huge damages to your unit, if left unrepaired. Remember that while they are there cleaning your unit, it is a good idea to mention any problems that you're noticing as well. These may be problems like the unit is taking longer to cool down or if it's making noises. The HVAC professional can then check the coolant levels and make sure that there is nothing loose inside the unit itself.

You would want to ensure that you are having regular aircon cleaning service done to your unit to prevent any future problems from happening. Check some of the local HVAC service companies in your area, check their pricing structure and what their cleaning services entail as well. There is no doubt that one of the greatest things you can do for your AC will be to have it handled by a professional. Take your time to explore the different options that you have and make that you choose a HVAC company that is reputable and is devoted to providing you with the best services when you're looking to have your air conditioner cleaned.

Monday, 20 February 2017

Top 10 Reasons for Regular professional Air conditioner Servicing



















Buying a new aircon is one of the most fulfilling things. You can control the quality of air in the room as you wish especially when it is hot and humid during the day. In fact, without a proper function aircon, it will be extremely difficult to enjoy indoor times in Singapore. The place is mostly known for the hot and humid. As you continue using the aircon as some point will need to be serviced. In most cases, the manufacturer will specify when the servicing should be done to ensure that it is operating at the highest efficiency possible.

Lack of proper servicing can cause the aircon to lose up to 5% efficiency, and the result will be a hike of operating cost up to 20%. Apart from maintaining efficiency, there are many other benefits of proper aircon services. These are the main reason reasons for why you should have regular aircon servicing:

• To improve air quality
The main purpose of an aircon is to improve the quality of the air circulating in a room. It is designed to provide a highly conducive environment to work in. When the air condition is new, it works at almost 100% efficiency and this ensures that the quality of air is top notch. If the effectiveness of the machine starts going down, it will lower the quality of the air. You need to have the aircon serviced regularly to ensure that the quality of air is maintained. Otherwise, you will never enjoy the benefits the machine is designed for.

• To increase energy efficiency
The efficiency of a machine is simply the state and quality at which the machine is operating at. Though no machine can hit the 100% mark, the best should be operating at 99%. If an Aircon is poor serviced or not serviced at all, it will lose its efficiency. This drop will have an effect on the quality of machine operation and the energy consumption- you will be paying more to maintain the aircon. Having it served properly serviced on a regular basis as advised by the manufacturer will help in maintaining and improving the energy efficiency.



• Reduce airborne disease risks
By cleaning the air, the aircon helps in removing allergens and bacteria that are known for causing the spread of airborne diseases. If the machine is denied the proper serving, it will not remove allergen and bacteria from the air effectively. The result will be spread of airborne diseases such as common cold, tonsillitis, and sore throat. The result will be low production in the office and sometimes the absence of the workers. How would it be if a client finds that everyone in the office is coughing? It is, therefore, important to have the machine serviced so as reduce the possibility of airborne diseases.

• Reduce cost of repair
Reducing cost of repair is one of the main benefits of servicing machines regularly. While servicing, you can easily identify the areas where the problem is developing from and collect it. This will reduce significantly the need to have some replaced or repaired. This is how the cost of repair will be reduced. If the aircon is allowed to run till it becomes faulty, then the cost of repair might be very high compared to when regular aircon services have been provided.

• Increased life span
With every servicing that is done, the machine is given a new life. It starts working again as if it was new. Regular maintenance ensures that the machine lifespan has been extended. One mistake that many people make is denying their air conditioners servicing hoping to save money. The potential danger is that it might, and one day it will just go silent. The damage might be too severe to the point that even repair cannot save air conditioner. These are challenges that regular professional servicing addresses.

• Reduce breakdown
What if one day you aircon just break down when you most need it. It can happen when you are having a general meeting with shareholders or meeting with friends at your home. Break down mostly comes as a result of failure to service and repair the defective parts of the machine. By hiring professional services, the possible causes of breakdown are identified early before and rectified. In fact, it is very hard to have a regularly serviced aircon breaking down unless you hired unqualified persons to do the job.

• Peace of mind and reliability
Nothing can provide a homeowner with peace of mind than knowing that an air conditioner is working properly. It can sometimes be annoying to know that you are operating with a machine that is likely to fail anytime. Having the machine serviced regularly will give you confidence that it is okay. You will have least worries that it is likely to fail you when you need it the most. It will also be highly reliable in the service delivery -the machine will be running at its best.



• Improved performance
An air conditioner performance will deteriorate with time. As the wear and tear affect the machine, the performance will definitely drop. To improve on this, you have to ensure that the aircon is serviced regularly and properly. Improved performance will also play a key role in ensuring that the best quality of air has been delivered to the room.

• Significant saving
By servicing the air conditioner regularly, it has been proved that it will reduce repairs and breakdowns. Both are situations that can cause you a lot of money if they happen. It is also true that a properly serviced aircon has less operational costs and this can specifically will be seen on power bills. The bottom line is that the machine will save you more money in the long run by servicing.

• To abide by warranty
For any air conditioner that you but, it must have a warranty. Though you are guaranteed to enjoy some privileges by having the warranty, you are also supposed to adhere to a set conditions including regularly having the machine serviced as scheduled. It is, therefore, important to have the aircon serviced for warranty purposes.

These are 10 of the main reasons why you should have your aircon professionally serviced. It is necessary mostly for the quality of air that is the main reason for buying an air conditioner. The benefits of regular aircon servicing are indeed immense. Hire a professional service provider if the manufacturer does not offer the service.

Sunday, 19 February 2017

Serving Your Air Conditioner- All You Need to Know





















Singapore is warm most part of the year. But as the year nears the middle—around June and July, and the tropical rainforest climate set in, it can prove to be quite impossible to do away with an air conditioner.

But, as with all the mod cons you know, the only way the AC can provide that sweet, cool relief is when it’s in a very good working condition. You have to understand that an air conditioner works by transferring the heat inside your room to the outside environment, filling the room with cooler air from outside.

The mechanics involved could prove to be even more complex if you can get to learn how the contraption actually works.

It’s for such reasons that it’s recommended that you settle for only a good air conditioner. One that will be serving you for quite some time before you see the need to get it serviced or replaced.

How to tell if Your Air Conditioner Needs Servicing

You don’t need to be a rocket scientist to know if your air con is turning into a dud. All you need to watch for are the signs that calls for its repair. Then make sure the air con is repaired right on time, before it gets worse or stops working altogether.

Here are some signs to look for if you’re in doubt on whether or NOT you air con is in need of repair:

When it’s still hot in the room
This one should go without mentioning. When your room suddenly starts getting heated up, odds are the air con system has stopped working.

Try setting the system at full blast and see if the room is as cold as it used to be when you first installed the air con. Any downhill variation to the level of coolness the air con used to generate while still new indicates the need for repair.

For all we know, something could be wrong with the system’s compressor or the Freon’s level could just be too low. A good air con servicing company should be able to point out the exact problem before fixing it for you.



Excessive Noise
One thing we all look for in the air conditioner we buy is its ability to run smoothly in the background without creating any distraction or noise.

That’s to be expected of a new air con. But as time goes and the air con starts wearing out, you may start to hear some noises. This is a clear indication that some parts are loose or need to be replaced.

The noise could be emanating from the outdoor unit or the indoor unit. Whichever the case this is a clear indication that the air con is in thorough need of servicing.

Thermostat Problems
The problem doesn’t have to be the air conditioner itself. It could be the thermostat for all we know.

The easiest way to tell if the problem is the thermostat or the air con is to find out if the temperature in your house is evenly distributed in all rooms. If one room is cold and the other one hot, odds are the thermostat stopped working and should therefore be repaired or replaced.

A Pungent Smell
Unless you’re convinced the foul or pungent smell in the room is from something else, there’s a fair chance it could be as a result of one of your air con’s insulating wires burning out.

The best way to find out is to try and check out the direction from which the smell is coming from. If your nose is directing you towards the cooler, waste no time and call an air con servicing company.

When the system is Leaking Moisture
There shouldn’t be any moisture leaking from your air con system if it’s in a good working condition.

Reason being, moisture leakages could be a dead giveaway that your system is refrigerating.

Some people don’t find this problem serious enough to sweat for. But one thing you have to understand is that refrigerant leakages pose as a serious health risk. You might want to call a service company right away to save your family from the health complications associated with it.

Also, if the water pools happen to be next to the AC, odds are the drain tubes aren’t disposing properly. They could either be blocked or broken. It’s important that you have it fixed fast enough before it leads to a series of other serious problems including mold growth.

How to Extend the Lifespan of Your AC and Minimize on Repair

It’s to be expected that your AC will someday fail to work, if NOT fail to work efficiently. But there comes a time when the failure is as a result of pure negligence or failure to take necessary precautions when there was time for it.

That being said, here are a number of ways you can extend the lifespan of your air con or minimize on the number of repairs you make:

- Don’t Overwork it
It’s simple logic—the more you make your AC run, the shorter the lifespan and the more you’ll be calling for its servicing.

The best way to extend the life of your AC is to make good use of shades and blinds during the day. The air coming from outside through the window could be enough such that you won’t even see the need to put on your air con on some days.



You could also install an awning to shield your house from the intense sunlight coming from the south through the window.

Alternatively, you could also get a floor or a ceiling fan to run alongside your AC when the heat is NOT intense enough to necessitate its running.

- Schedule Maintenance Checkups
You could use the services of the dealer who helped you install the AC or get a professional company dealing with AC repairs and schedule yearly checkups and cleanups.

It’s good that you have the checkups slated before mid year when the climate will be at its hottest point and the AC will as such be running full time.

Here are some of the tasks you must ensure the company you settle for pays a special consideration to during the maintenance and checkup trips:

i. Inspecting and cleaning the coils

ii. Cleaning and replacing some of the filters

iii. Replacing and adjusting some of the fan belts

iv. Lubricating all the motors and bearings

v. Checking the AC refrigerant and pressures

v. Verifying the operating temperature

vi. Inspecting all controls and safeties

Friday, 2 September 2016

Why You Should Not Perform DIY Aircon Servicing





















Anyone working for a company offering aircon servicing could go on and on for days telling you about the horror stories of customers dealing with air conditioning breakdowns at the most inappropriate time of the year. Everyone fears the day when they turn on their air conditioning and feel nothing but warm air flowing out of the vents. Unfortunately, those horror stories and fears aren't enough to convince most people to keep up-to-date with their aircon services and some even go to the point of actually trying to fix the problems themselves.


The good news is you don't have to dwell on what could happen if you don't schedule your home for regular aircon servicing. You don't have to listen to all of those horror stories because the problems of those others have nothing to do with you and your home. You have enough to worry about and don't need to add the "what if" scenarios and fears to the list.

There is something related that you cannot afford not to think about, though. You cannot afford to stop thinking about how forgetting aircon services affect the comfort of your home. Below are some of the reasons why you should not perform DIY Aircon servicing rather, you should opt for professionals.

Your Home Environment

How hard do you work to keep your home clean and sanitary? How much time have you spent painting walls, putting up window treatments, and moving around furniture in your home? If you are like most people, you spend lots of time fixing up your home so it feels comfortable, warm and inviting to your loved ones and friends.

Part of setting up that warm environment is making sure that your air conditioning is working properly. When the air goes out you have the wrong kind of "warmth" in the home. Things get unbearable very fast and all the other comforting elements of your decor no longer matter.
Without the right skills, you will just make everything even worse and thus you should contact a reputable aircon servicing company to handle the issue and maintain the serenity of your home environment.

From Comfort to Safety

You now know how important aircon servicing is to the comforting vibe of your home, but it is also very important for the safety of everyone spending time in your home. This is especially true if you live with or spend a lot of time with the elderly or young children and babies.

The older and younger members of your family may not be physically equipped to deal with a breakdown of the air conditioning. Every year elderly people and children die because of the heat and all too often it is inside a home where there is no functioning air conditioning.

Preventing the Worst

If you sign up for aircon services and keep your appointments at least twice a year, you can cut out much of the worry over the comfort and safety of your home. When you allow an aircon servicing company to upkeep your home you drastically reduce your chances of experiencing a major problem with your system.

Since many elements of your air conditioning system are shared with your heating system, it is important to combine aircon servicing and servicing for your heater. The same technician can come into your home in the spring and fall to make sure your system is ready to pump out the air whether it is about to get cold or hot outside.



Over time, it's exhausting to maintain everything that goes wrong having a home. In the event you relate to all of this, you might be carrying out homeownership all wrong. There might be an easy method to accomplish things that won't be so exhausting.

Instead of fixing things simply because they fail, how about maintaining things before they really fail? It may be hard to think of things in this manner if you're always fixing things throughout the house, but there are things that are much better maintained than fixed.

Your Ac System

Maybe you need to replace parts of your ac. If so, you are aware how expensive and mentally draining it can be to handle ac problems. You might be real familiar with local companies providing aircon servicing during emergencies, but how familiar have you been with air con services that deal with maintenance?

Aircon servicing is one thing better carried out by maintenance than emergencies. Air con services should enter your house once every year to evaluate on the body. Most prefer to do this in the year, that is right before the season whenever you will probably be relying upon the body to cool your house. By performing aircon servicing at this time you make sure situations are working properly and all sorts of required part replacements are carried out before you decide to absolutely need your ac system.

It is much cheaper and time effective to own this yearly visit from your air con services than it is to simply fix the body when it finally gives out you.

Property Up Keep

It is always cheaper and the majority less hassle to look into the future. Instead of searching for what is going wrong with your home at this time, start looking as to the "can become a problem later on".

Maintaining over time is a constant chore, but it's a lot less stressful than fixing problems. You'll generally pay a smaller amount to maintain all aspects of your house than you'd pay to fix them when they fail. Additionally, you will possess a lot less drama and chaos in your life if your home is well maintained.



You do shoulder lots of responsibility whenever you become a homeowner. In the event you keep an eye on maintenance rather than fixing, you'll feel less stressed!

Also, its important to remember that anything worth doing in life will require consistency. You can't lose a large amount of weight without working out and watching what you eat consistently and you can't win the Olympics in your favorite sport without years of consistent hard work and perseverance.

The same thing goes with your aircon services. You have to be very consistent with your appointments so they are perfectly spaced around through the year. This type of dedication can save you lots of money as you avoid breakdowns and expensive part replacements over the years. This is essentially how you get the most from your aircon services.

Friday, 26 August 2016

7 Ways To Prepare Yourself For The Haze in Singapore







Haze is one of the most common occurrences in Singapore. Most of the time, it occurs between May and October. The most common cause is wild fires in the forests neaby Indonesia. Winds from Indonesia blow the smoke particles towards various parts of Singapore. Therefore, they affect the air condition in these areas.

In 2016, the condition is supposed to get even worse. It may reach hazardous levels. According to most studies and researches, the air quality in the country has been quite poor. It has been the major cause for a national environmental authority to announce that the air levels have deteriorated further to hazardous levels. In this post, we’ve discussed 7 effective ways to prepare yourself for haze in 2016.

Minimize Outdoor Activities 
Although it is almost impossible to escape from haze, you can minimize your exposure. People suffering from respiratory or heart ailments should reduce outdoor activities and physical exertion. Engaging yourself in strenuous activities may cause you to inhale some pollutants in the air into your lungs.

Take Precautions Indoors
Even when you’re indoors, you need to take some precautions. It is important to keep windows, doors and some other ventilation outlets shut. In case you’re using an air conditioner, you should only turn it on after ensuring that air vents and filters are clean. You should also invest some amount in an air purifier. Such devices can keep particulate levels in a closed space quite low.

If you want some organic choices, you should use houseplants like Snake plant or Chinese Evergreen to absorb some toxic pollutants. Plants also add more value to your house and make it look beautiful.



Wear a Mask 
You should not use any random surgical or paper masks. These turn out to be a waste of time and money. When it comes to harmful air particles, you should only use appropriate masks. Respiratory masks always prove to be more effective in keeping out harmful particulate matter.

According to experts, you should change the masks when they become distoreted or soiled. Respiratory masks can be easily obtained from local pharmacies. These days, you can even buy them online.

Boost the Immune System 
It is very important to take certain steps to boost your immune system. You need to exercise regularly to increase your body’s metabolic rate, and strengthen the immune system. A healthy diet is also very important. You need to take proper medications to eliminate cases of a runny nose.

In order to avoid any serious problems regarding haze, you need to reduce your intake of caffeine and alcohol. They can cause fluid loss and make your body lose more nutrients. In addition to this, if you’re experiencing any symptoms of excess mucus production, you should take certain steps to dilute mucus. This can be one of the most effective ways to prepare yourself for haze in 2016.

Close Windows in the Car
Whenever you’re outdoors, you need to take some steps to reduce your exposure to haze in Singapore. For instance, you should close all the windows of the car while driving. This can help you against polluted air. In addition to this, you should also cover your nose and mouth with a mask. If you’re already suffering from asthma, you need to be even more cautious. Certain precautions will help you avoid an unnecessary asthma attack.



Keep Yourself Hydrated
The best way to prepare yourself for haze is to keep yourself hydrated. It will allow your kidneys to flush out toxins which might have been absorbed by your skin and lungs. You should also take care of your diet, and increase your intake of Vitamic E and C. Vitamin C includes certain foods like strawberries, oranges, and guavas. On the othe rhand, Vitamin E mostly includes nuts and seeds. It is also better to include Omega-3 fatty acids in your diet.

Consult a Doctor Immediately 
In case you experince any symptoms associated with haze, including cough, shortness of breath, dry eyes or runny nose, you should seek medical attention immediately. This is even more important for people suffering from skin conditions like eczema or breathing problems like asthma. It is very important to monitor your health and consult a doctor regularly. In 2016, it will be even more important to take certain precautions to prepare yourself for haze in Singapore.